Tag Archives: Social Networking

10 Things You May Not Know About Me

15 Dec
Wordpress Freshly Pressed

My Unexpected Landing on the Freshly Pressed Page

It’s been a whorl wind day for this non-blogger for sure – I’m such a newbie, I didn’t even know what being Freshly Pressed meant! I want to express my sincere gratitude to the WordPress  folks for their kind and generous nod that significantly helped introduce me to many new friends.

Everyone’s comments were all so thoughtful; and I am reminded that I am not alone.  And knowing that we are not alone is really the most powerful part of community. (View Freshly Pressed Post – 5 Sneaky Productivity Lies)

I’m doing my best to reply to all the comments and visit your sites, and I hope you’ll be patient because it will probably take a little while 😉

Since many of us haven’t been formally introduced, I thought I would tell you 10 things about me that you probably don’t know. Continue reading

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Workout Music – Making a Convert Out of This Reluctant Exerciser

16 Oct

I’m feeling a bit out of sorts lately, so I’m trying even harder to give attention to healthy food, regular activity, rest and MUSIC.

Twitter is kind of a funny thing – we connect with various folks whose paths we would have otherwise never crossed. The cross pollination of music and exercise connected me to Greta (@MiddleAgedJock) when I happened across her Commit to Fit Friday – Workout Playlist.

We quickly determined we were of, uh, the same generation, and the connection was made.

With some things crossed off my todo list (including breakfast, lunch, 30 minute walk, chat with girlfriends, packing for Tahoe, and paperwork), I ventured into YouTube to create an upbeat workout playlist. My craziness is confirmed by my taste in music – this list spans decades and genres, and will be a work in progress…

Remember, I’m not a sprinter – I’m a slow and steady mover – so they aren’t terribly fast. But for me, they motivate to move!

Upbeat Workout Music Playlist

Is music a “must” for your workouts?

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