Tag Archives: Parent

We Walked, Played and Ate | My Dad’s Healthy Visit

29 May
Healthy Family Habits

My Dad, Sis, and Me - A "Few" Years Back

I’m my father’s daughter. We have never been the healthy ones of our family. Like him, my tendencies are to watch too much Law and Order, skip breakfast, indulge in sweets, and eat fritos with creamy dips. Me? Well I ended up in the hospital due to chronic dehydration and basically felt crappy all the time. Him? He got the pre-diabetes and cholesterol talk from his doctor and felt crappy all the time. So here we are, in a similar place, wanting to be a bit healthier and feel better by adopting new habits.  [Side Note: My sis and mom have always been healthy. I didn’t get those genes. LOL]  Continue reading

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