Tag Archives: Leg press

Out of My Comfort Zone: Lifting Weights Thanks to Suzanne @WorkoutNirvana

6 Nov

Many of you know that Suzanne (@workoutnirvana) and I conspired to swap workouts this week. Here’s Suzanne’s plan for me and my plan for her.) We’re both fit, well trained, and love our routines (I’m a high rep girl, she’s a lifter), but we also recognize the importance of mixing it up. (Check out Suzanne’s update on how she fared with my low-weight, high rep routine.)  Continue reading

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