Tag Archives: Fast food

My First Trip Trying to Stay Healthy: Giving Myself an A-

10 Nov

I have three trips in the next two weeks. I must admit these trips typically kick my butt. They involve long hours, lots of mental energy, less than healthy food, and way too much coffee. But I’m trying to take better care of myself and I want to incorporate healthier habits on the road. But fatigue, schedules, and access to healthy food are all barriers for me while traveling.

I’m grading myself on a relative scale. In other words, I’m comparing myself now against how I used to take care of myself while on business trips.  My report card isn’t perfect – BUT – considering what it “could” look like, it is fabulous!  Continue reading

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